Fasting

 

Fasting (Matthew: 6:16- 18)

“And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that others may see their fasting. Truly, I say to you, they have received their reward. 17 But when you fast, anoint your head and wash your face, 18 that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you” (Matthew 6:16-18)

We have discussed fasting before in chapter 4.  The Jews at our Lord’s time fasted in the 4th (Jeremiah 52:6), 5th (2 King 25:8), 7th (Jeremiah 41:1), and in the 10th month (Jeremiah 41:1).  The Pharisees were steadfast in observing these. They fasted on Thursdays (the day on which Moses ascended the mount) and on Mondays (the day in which he descended from the Mount). Some observed fasting for atonement but some others for fame. 

They also had fasting wearing a white garments over the ordinary dress and a white hat (called white fasting). Then there was also a fasting where one did not shave, take a bath, wash, oil the hair, put on sandals, but dressed in torn clothes, put ash in the hair, and covered in rugged clothes (called black fasting).  Our Lord criticized this kind of fasting only meant for publicity.  It is not the public fasting, but it was the public acts, in the name of fasting that He criticized. Our Lord fasted and taught us that only with the help of fasting and prayer can one can win over the Devil. Our Lord also instructs us how to fast.

How should one fast?

The instructions can be seen in Isaiah 58:4-10 and Joel 2:12.  One should avoid food and drinks; and give gifts, charity, visit the sick, and spent time in prayer and meditation. The flesh should be subdued by the spirit (or one should have self control).   Fasting is to keep ourselves near God. Fasting can be to raise our soul to heavenly matters, win against the love of our stomach, and to gain power from our Lord (just like our apostles fasted on important occasions and received power), and do great thing in the name of our Lord, like Moses and Elijah [Refer Matthew 9:14-17; Acts 13:2,14:23, 2 Cor 6:5, 11:27].

Our Lord is warning against making one’s fasting known to others by not anointing or not washing the face or wearing special dresses. Instead, He taught us to fast not for others but to be seen by God alone. 

Our Lord, the apostles, and the early church too fasted. Tertullian (AD 160) who lived in the 2nd century has recorded, “we are barren after observing all fasting and Lent and avoiding everything including all luxuries of life”.

The church observed 40 Day Lent even before the Synod of Nicea (AD 325).  Other early church fathers like Eusebius (the "Father of Church History"; b. about 260), St. Jerome (340-420), St. Augustine (AD 354), St. Basil, Theyophilos, and Cyril of Alexandria all stated that apostles instituted fasting.  The apostolic canons speak of fasting on Friday and Wednesday. St.  Hermes, St. Cyril (AD 400), St. Clement (1st Pope at See of Rome), Origon (AD 185-232), St. Basil (Bishop of Caesarea) [329-379], St. Jerome, St. Epiphanius, and St. Augustine also have recorded the same thing.

 

More on fasting or Lent:

http://www.stignatious.com/salvation5.htm#133

 


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